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12 locations in:

  • Maryland
    • Bethesda, MD
    • Chevy Chase, MD
    • Germantown, MD
    • Montgomery Village, MD
    • Shady Grove Road: Rockville, MD
    • Medical Center Office: Rockville, MD
    • Silver Spring, MD
  • Washington DC
    • L Street, Washington DC
    • U Street, Washington DC
    • Woodley Park, Washington DC
  • Virginia
    • Arlington, VA
    • Ashburn, VA
Comprehensive Primary Care

Comprehensive Primary Care

Providing Quality Healthcare for You & Your Family

(301) 869-9776

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March is National Nutrition Month!

Table of Contents

  • Three Key Messages for National Nutrition Month:
  • Consult the nutrition experts.

Three Key Messages for National Nutrition Month:

1. Discover a healthy eating style

The Mediterranean, DASH, or MIND Eating Patterns

2. Include more veggies with your meals
  • Add cannellini beans to smoothies for creamy texture and protein.
  • Try roasting veggies for hearty flavor instead of steaming or boiling.
  • Use Peanut Butter Powder to flavor oatmeal with lean protein.
  • Use vegetable spreads on sandwiches instead of mayo, like red pepper & eggplant relish.
  • Add lentils to an egg omelet for cholesterol-lowering fiber.
3. Be physically active on most days, with activities you enjoy

Consult the nutrition experts.

Registered Dietitian Nutritionists can provide sound, easy-to-follow personalized nutrition advice to meet your health-related needs.

Call and schedule your appointment with Diane Darcy Dietitian/Nutritionist today at 301- 869-9776

Sign up for CPC Newsletter for more nutrition information and recipes.

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(301) 869-9776

Convenient Locations in:

  • Arlington, VA
  • Ashburn, VA
  • Bethesda, MD
  • Chevy Chase, MD
  • Germantown, MD
  • Montgomery Village, MD
  • Rockville, MD
  • Medical Center, Rockville
  • Silver Spring, MD
  • U-Street, DC
  • Woodley Park, DC
  • L Street DC
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In memory of Dr. Visha Dinesh

With deep sadness, we announce the sudden passing of our dear colleague Visha Dinesh, MD. She was an exceptional physician, beloved by her patients and staff. She will be forever missed.

To her patients: Please contact the Chevy Chase office so that we can ensure continuity of care.