Be proactive to avoid weight gain and unhealthy eating with Mindful Strategies, part of Nutrition Training Classes at Comprehensive Primary Care.
The Holiday Mindful Eating Class will cover:
- How to be your own “Lifeguard” in a sea of holiday food choices.
- How to use behavioral tools that advance your intentions for healthy eating.
Details: Who, When, Where:
Diane Darcy MS, RDN, LDN
Dietitian/Nutritionist at Comprehensive Primary Care
Saturday, November 18, 2017. 9:30AM – 10:30AM
Comprehensive Primary Care
15825 Shady Grove Road
Rockville, MD 20850
Call 301-869- 9776 to reserve your space in the class
Limited to 10 participants